Suitable for following types of body constitution:
Name: Pepper.
Chinese name: 胡椒.
Thermal nature: Hot.
Flavor: Pungent.
Organ meridian: Stomach, large intestine, liver.
Properties: Expel coldness, relieve pain, improve appetite.
Best for: Use for expelling coldness in stomach vomit and detoxing fish / crab poison.
Serving for one person: 1 to 3g.
Dietary caution: People who have heat-related illness should avoid eating pepper.
Suitable for following types of body constitution:
Name: Mutton.
Chinese name: 羊肉.
Thermal nature: Hot.
Flavor: Sweet.
Organ meridian: Spleen, stomach & kidney.
Properties: Strengthen spleen and warms body. Strengthen kidneys and promotes energy.
Best for: Use for weakness and coldness in spleen and stomach. It is also use for weakness in kidneys, legs, knees and back pain.
Serving for one person: 125 to 250g.
Dietary caution: People who have flu symptoms should avoid eating mutton.
Suitable for following types of body constitution:
Name: Chili.
Chinese name: 辣椒.
Thermal nature: Hot.
Flavor: Pungent.
Organ meridian: Spleen, stomach.
Properties: Warms the body and expel coldness.
Best for: Use for coldness in spleen and bloated-ness in stomach.
Serving for one person: 1 to 3g.
Dietary caution: People with yin deficiency body constitution should avoid eating chili.