White Sugar
Chinese Name: 白砂糖
Thermal Nature: Neutral
Flavor: Sweet
Organ Meridian: Spleen, lung
Properties: Moisturize and promote production of fluids in body
Best Use For: Relieving pain in stomach, dry mouth and dry cough
Serving Per Day For One Person: 10 to 15g
Dietary Caution: People with phlegm and dampness body constitution should avoid/reduce the consumption of white sugar
Suitable For: Balanced body constitution