Garlic
Chinese Name: 大蒜
Thermal Nature: Warm
Flavor: Pungent
Organ Meridian: Spleen, stomach, lung, large intestine
Properties: Warm the lungs, help with detoxification
Best Use For: Warming up stomach, treating cold-type flu, relieving long term cough
Dietary Caution: People with gastric pain and people who have the Yin deficiency body constitution should avoid consuming garlic
Suitable For: Balanced body constitution