Cinnamon
Chinese Name: 肉桂
Thermal Nature: Warm
Flavor: Sweet, pungent
Organ Meridian: Spleen, stomach, liver, kidney
Properties: Warms stomach and spleen, expels coldness and relieve pain
Best Use For: Removing coldness in stomach as well as in knees
Serving Per Day For One Person: 2 to 5g
Dietary Caution: People with Yin deficiency body constitution should avoid consuming cinnamon
Suitable For: Balanced body constitution