Yellow Croaker
Chinese Name: 黄花鱼
Thermal Nature: Neutral
Flavor: Sweet
Organ Meridian: Spleen, stomach, liver, kidney
Properties: Strengthens spleen and kidney, promotes energy, brighten eyes
Best Use For: Regaining strength after illness, relieving back pain, relieving water retention
Serving Per Day For One Person: 100 to 250g
Dietary Caution: People with open wounds or phlegm-related diseases should avoid consuming yellow croaker
Suitable For: Balanced body constitution, Yang deficiency body constitution