Seaweed

seaweed

Chinese Name: 紫菜

Thermal Nature: Cold

Flavor: Sweet, salty

Organ Meridian: Lung, spleen, bladder

Properties: Dissolves phlegm, stops cough, reduces dampness in body

Best Use For: Relieving sore throat, coughing, insomnia due to lack of Yin and water retention

Serving Per Day For One Person: 15 to 30g

Dietary Caution: People with weak spleen and stomach (loose stools) should avoid consuming seaweed

Suitable For: Balanced body constitution