Oyster
Suitable for following types of body constitution:
Name: Oyster.
Chinese name: 牡蛎肉.
Thermal nature: Neutral.
Flavor: Sweet salty.
Organ meridian: Heart, liver.
Properties: Calms the mind and nourish the blood.
Best for: Use for relieving insomnia.
Serving for one person: 30 to 60g.
Dietary caution: People with chronic skin-related diseases should avoid eating oysters.