Suitable for following types of body constitution:

Name: Oyster.

Chinese name: 牡蛎肉.

Thermal nature: Neutral.

Flavor: Sweet salty.

Organ meridian: Heart, liver.

Properties: Calms the mind and nourish the blood.

Best for: Use for relieving insomnia.

Serving for one person: 30 to 60g.

Dietary caution: People with chronic skin-related diseases should avoid eating oysters.