Suitable for following types of body constitution:

Name: Kombu.

Chinese name: 海带.

Thermal nature: Cold.

Flavor: Salty.

Organ meridian: Liver, stomach and kidney

Properties: Dissolves phlegm and reduce swollenness. 

Best for: Use for water retention in legs and persistence phlegm in body.

Serving for one person: 5 to 150g.

Dietary caution: People with weak spleen and stomach and pregnant women should avoid eating kombu.