Cuttlefish
Chinese Name: 乌贼
Thermal Nature: Neutral
Flavor: Salty
Organ Meridian: Liver, kidney
Properties: Strengthen blood and Yin
Best Use For: Treating blood deficiency
Serving Per Day For One Person: 1 to 2 pieces
Dietary Caution: Cuttlefish may trigger underlying conditions or old illnesses in some people. It is safer to avoid consuming cuttlefish if you have some medical history.
Suitable For: Balanced body constitution