Chinese name: 胡桃仁.
Thermal nature: Warm.
Organ meridian: Kidney, liver, lung.
Properties: Strengthen kidney and warms the lungs.
Best for: Use for back and knee pain. It is also use for reducing the frequency of urination during sleeping time.
Serving for one person: 10 to 30g.
Dietary caution: People with yin deficiency should avoid eating walnuts. Walnuts should not be consumed together with strong tea.