Pine Nut

pine nuts

Chinese Name: 松子仁

Thermal Nature: Warm (Slight)

Flavor: Sweet

Organ Meridian: Liver, lung, large intestine

Properties: Moisturize body, expel wind

Best Use For: Relieving dry cough and hard stools

Serving Per Day For One Person: 10 to 15g

Dietary Caution: People with loose stools and people who have phlegm and dampness body constitution should avoid consuming pine nuts

Suitable For: Balanced body constitution