Peanut
Chinese Name: 花生
Thermal Nature: Neutral
Flavor: Sweet
Organ Meridian: Spleen, lung
Properties: Strengthen spleen and stomach, moisturize lungs and dissolve phlegm
Best Use For: Strengthening spleen, relieving dry cough
Serving Per Day For One Person: 30 to 100g
Dietary Caution: People with Yang deficiency and loose stools should avoid consuming peanuts.
Peanuts with mold must not be eaten as it will cause cancer growth.
Suitable For: Balanced body constitution