Ginkgo Nut
Chinese Name: 白果
Thermal Nature: Neutral
Flavor: Sweet, bitter
Organ Meridian: Lung, kidney
Properties: Relieve cough, reduce urination frequency
Best Use For: Relieving cough (with phlegm) and high frequency of urination
Serving Per Day For One Person: 3 to 9g
Dietary Caution: People who have flu or cold symptoms should avoid consuming ginkgo nuts. Ginkgo nuts must be cooked thoroughly before consumption to avoid poisoning.
Suitable For: Balanced body constitution