Sorghum

sorghum

Suitable for the following types of body constitution:

Name: Sorghum.

Chinese name: 高粱.

Thermal nature: Warm.

Flavor: Sweet.

Organ meridian: Spleen, stomach & lung.

Properties: Strengthen spleen and relief diarrhea. Dissolve phlegm and calms the mind. 

Best for: Use to relief diarrhea and indigestion. It can also be used to relief cough (due to phlegm). Its calming effect helps one to sleeps well. 

Serving for one person: 30 to 60g.

Dietary caution: People with diabetes should avoid consuming sorghum.