Sorghum
Suitable for the following types of body constitution:
Name: Sorghum.
Chinese name: 高粱.
Thermal nature: Warm.
Flavor: Sweet.
Organ meridian: Spleen, stomach & lung.
Properties: Strengthen spleen and relief diarrhea. Dissolve phlegm and calms the mind.
Best for: Use to relief diarrhea and indigestion. It can also be used to relief cough (due to phlegm). Its calming effect helps one to sleeps well.
Serving for one person: 30 to 60g.
Dietary caution: People with diabetes should avoid consuming sorghum.