Japonica Rice

Chinese Name: 大米,  粳米

Thermal Nature: Neutral

Flavor: Sweet

Organ Meridian: Spleen, stomach, lung

Properties: Strengthens spleen, promotes energy, calms stomach and stops diarrhea

Best Use For: Treat weak energy (Qi) in spleen and stomach; good for people who feel tired easily. Also recommended for people who feel irritated and thirsty easily.  

Serving Per Day For One Person: 50 to 200g

Dietary Caution: Most of the grain’s nutrition is in the grain’s coating. Always make sure to consume a mix of whole grains and white rice. Consuming only white rice will not give your body the essential nutrition it needs from grains. 

Special Note: Japonica rice is different from Thai rice. Japonica rice is fatter and shorter, while thai rice is longer and thinner. According to traditional chinese medicine, Japonica rice is a better choice for spleen and stomach.

Suitable For: All types of body constitution