Corn
Chinese Name: 玉米
Thermal Nature: Neutral
Flavor: Sweet
Organ Meridian: Stomach, large intestine
Properties: Aids digestion and eases urination, relieves swollen legs due to water retention
Best Use For: Treating poor appetite, relieving difficulty in urination and swollen legs, treating stones in urination pathway
Serving Per Day For One Person: 30 to 60g
Dietary Caution: People who get diarrhea after eating corn should strengthen their spleen first before consuming corn on a regular basis
Suitable For: Balanced body constitution, Phlegm and dampness body constitution, Dampness and heat body constitution, Blood stasis body constitution