Corn
Suitable for following types of body constitution:
Name: Corn.
Chinese name: 玉米.
Thermal nature: Neutral.
Flavor: Sweet.
Organ meridian: Stomach, large intestine.
Properties: Aids digestion and ease urination. Relief swollen legs due to water retention.
Best for: Use to treat poor appetite, difficulty in urination and swollen legs. It is also use to treat stones in urination pathway too.
Serving for one person: 30 to 60g.
Dietary caution: People who have diarrhea after eating corns should strengthen their spleen first before consuming it regularly.