Watermelon
Suitable for following types of body constitution:
Name: Watermelon.
Chinese name: 西瓜.
Thermal nature: Cold.
Flavor: Sweet.
Organ meridian: Heart, stomach, bladder.
Properties: Clears summer heat, increase urination frequency.
Best for: Use for heat-related illness, encourage urination frequency and relief of mouth ulcers and sore throat.
Serving for one person: In moderation.
Dietary caution: People with weak stomach and spleen should avoid eating watermelon.