Watermelon
Chinese Name: 西瓜
Thermal Nature: Cold
Flavor: Sweet
Organ Meridian: Heart, stomach, bladder
Properties: Clears summer heat, increases urination frequency
Best Use For: Treating heat-related illnesses, promoting urination frequency, relieving mouth ulcers and sore throat
Serving Size: In moderation
Dietary Caution: People with weak stomach and spleen should avoid consuming watermelon
Suitable For: Balanced body constitution