Water Chestnut
Chinese Name: 菱角
Thermal Nature: Cooling
Flavor: Sweet
Organ Meridian: Spleen, stomach
Properties: Strengthen spleen, help with detoxification
Best Use For: Strengthening spleen, reducing summer heat and relieving intoxication
Serving Per Day For One Person: 9 to 15g
Dietary Caution: People with weak stomach and spleen should avoid consuming water chestnut
Suitable For: Balanced body constitution