Water chestnut

water chestnut

Suitable for following types of body constitution:

Name: Water chestnut.

Chinese name: 菱角.

Thermal nature: Cooling.

Flavor: Sweet.

Organ meridian: Spleen, stomach.

Properties: Strengthen spleen and detox.

Best for: Use for strengthening spleen, reduce summer heat and relief intoxication. 

Serving for one person: 9 to 15g.

Dietary caution: People with weak stomach and spleen should avoid eating water chestnut.