Chinese Name: 桃

Thermal Nature: Warm

Flavor: Sweet, sour

Organ Meridian: Lung, large intestine

Properties: Moisturizes intestines, promotes blood flow and strengthens blood and energy

Best Use For: Relieving constipation (due to insufficient fluids in intestines), good for people who are Qi-deficient and have excessive sweating

Dietary Caution: Not suitable to be consumed in the long term as it will create inner heat in the body

Suitable For: Balanced body constitution, Qi deficiency body constitution, Blood stasis body constitution