Chinese name: 橄榄.
Thermal nature: Neutral.
Flavor: Sweet, sour.
Organ meridian: Stomach & lung.
Properties: Cools body and detox. Smooth throat and dissolves phlegm. Strengthen spleen and improve digestion.
Best for: Use for sore throat, coughing (due to heat-type) and indigestion.
Serving for one person: 30 to 50g.
Dietary caution: None.