Suitable for following types of body constitution:

Name: Mulberry.

Chinese name: 桑葚.

Thermal nature: Cold.

Flavor: Sweet, sour.

Organ meridian: Liver, kidney.

Properties: Nourish yin and strengthen liver, kidney.

Best for: Use for hair problems like grey hair and hair loss. It is also use for vision blur and ear ringing. It can also relief constipation. 

Serving for one person: Not available.

Dietary caution: people with weak spleen and stomach (loose stools) should avoid eating mulberry.