Mulberry
Chinese Name: 桑葚
Thermal Nature: Cold
Flavor: Sweet, sour
Organ Meridian: Liver, kidney
Properties: Nourishes Yin, strengthens liver and kidney
Best Use For: Treating hair problems like grey hair and hair loss, relieving constipation, treating blurred vision and ear ringing
Dietary Caution: People with weak spleen and stomach (loose stools) should avoid consuming mulberry
Suitable For: Balanced body constitution, Yin deficiency body constitution