Chinese Chestnut
Chinese Name: 栗子
Thermal Nature: Warm
Flavor: Sweet, salty (slight)
Organ Meridian: Spleen, kidney
Properties: Strengthesn spleen, promotes energy, strengthens kidneys and relieves swelling
Best Use For: Strengthening spleen, knees and legs
Serving Per Day For One Person: 30 to 60g
Dietary Caution: People with stomach bloating should avoid consuming chinese chestnut
Suitable For: Balanced body constitution