Chinese Chestnut

Chinese chestnuts

Chinese Name: 栗子

Thermal Nature: Warm

Flavor: Sweet, salty (slight)

Organ Meridian: Spleen, kidney

Properties: Strengthesn spleen, promotes energy, strengthens kidneys and relieves swelling

Best Use For: Strengthening spleen, knees and legs

Serving Per Day For One Person: 30 to 60g

Dietary Caution: People with stomach bloating should avoid consuming chinese chestnut

Suitable For: Balanced body constitution