Chinese Name: 香蕉

Thermal Nature: Cold

Flavor: Sweet

Organ Meridian: Spleen, stomach, large intestine

Properties: Cools the body, helps with detoxification, moisturizes the lungs and intestines

Best Use For: Relieving constipation and heat-dry cough

Serving Per Day For One Person: 1 to 4 pieces

Dietary Caution: People with water retention and kidney related illnesses should avoid consuming bananas

Suitable For: Balanced body constitution