Apple
Chinese Name: 苹果
Thermal Nature: Cooling
Flavor: Sweet, sour
Organ Meridian: Spleen, stomach, heart
Properties: Strengthens stomach, calms mind
Best Use For: Strengthening spleen, relieving stomach bloating, regaining soberness after drinking alcohol
Dietary Caution: Avoid overconsumption as it will cause stomach bloating
Suitable For: Balanced body constitution