Chinese Name: 鸡蛋
Thermal Nature: Neutral
Flavor: Sweet
Organ Meridian: Lung, spleen, stomach
Properties: Strengthen Yin, beneficial for the blood
Best Use For: Treating heat-related illnesses, relieving dry cough and sore throat, recommended for people who fall sick easily
Serving Per Day For One Person: 1 to 3 pieces
Dietary Caution: People with phlegm should avoid consuming eggs. The elderly should avoid consuming egg yolk.
Suitable For: Balanced body constitution, Yin deficiency body constitution
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