Ginseng

Also Known As: Panax Ginseng

Chinese Name: 人参 

Thermal Nature: Warm

Flavor: Bitter (mild), sweet

Organ Meridian: Spleen, lung, heart, kidney

Properties: Greatly replenishes energy (Qi), stops excessive bleeding and sweating, vitalizes spleen, strengthen lungs and nourishes blood.

Best Use For: Elderly or people with very weak body constitution

Serving Per Day For One Person: 3 to 9g

Dietary Caution: People with flu symptoms should avoid consuming ginseng for the time being. Never consume ginseng with hellebore as they have clashing effects on each other.

Suitable For: Qi deficiency body constitution