Dang Shen

Also Known As: Codonopsis Pilosula

Chinese Name: 党参 

Thermal Nature: Neutral

Flavor: Sweet

Organ Meridian: Spleen, lung

Properties: Strengthens the spleen and lungs, boosts energy and nourishes the body’s Yin and blood

Best Use For: People with low energy and weak body constitution, also ideal for people who catch a cold/flu easily as it will help to boost immunity

Serving Per Day For One Person: 9 to 15g

Dietary Caution: People with flu symptoms should avoid eating dang shen for the time being. Never eat dang shen with hellebore as they have clashing effects on each other.

Suitable For: Qi deficiency body constitution