Dang Gui
Also Known As: Angelica Sinensis
Chinese Name: 当归
Thermal Nature: Warm
Flavor: Sweet
Organ Meridian: Heart, liver, spleen
Properties: Nourish the blood, harmonize menstruation and relieve pain
Best Use For: People with blood deficiency and experiencing dizziness, relieving menstruation pain, relieving constipation due to dryness in the intestine
Serving Per Day For One Person: 6 to 12g
Dietary Caution: People with loose stools should avoid consuming dang gui
Suitable For: Blood stasis body constitution