American Ginseng
Also Known As: Panax Quinquefolium
Chinese Name: 西洋参
Thermal Nature: Cooling
Flavor: Sweet, bitter (slight)
Organ Meridian: Heart, lung, kidney
Properties: Boost Qi, nourish Yin, cools the body
Best Use For: People with Qi and Yin deficiency, boosting energy levels for people who are recovering from illness
Serving Per Day For One Person: 3 to 6g
Dietary Caution: People with flu symptoms should avoid consuming ginseng for the time being. Never consume American Ginseng with Hellebore as they have clashing effects on each other.
Suitable For: Yin deficiency body constitution, Qi deficiency body constitution