Dang Shen
Also Known As: Codonopsis Pilosula
Chinese Name: 党参
Thermal Nature: Neutral
Flavor: Sweet
Organ Meridian: Spleen, lung
Properties: Strengthens the spleen and lungs, boosts energy and nourishes the body’s Yin and blood
Best Use For: People with low energy and weak body constitution, also ideal for people who catch a cold/flu easily as it will help to boost immunity
Serving Per Day For One Person: 9 to 15g
Dietary Caution: People with flu symptoms should avoid eating dang shen for the time being. Never eat dang shen with hellebore as they have clashing effects on each other.
Suitable For: Qi deficiency body constitution