Suitable for all types of body constitution.
Name: Quail’s egg.
Chinese name: 鹌鹑蛋.
Thermal nature: Neutral.
Organ meridian: Spleen, stomach.
Properties: Strengthen energy and brain.
Best for: Use for strengthening spleen and stomach. it is also use to improve sleep quality and forgetfulness.
Serving for one person: In moderation.
Dietary caution: None